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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are a reflection of biology, the body's chromosomal makeup and hormones--and that many people do not fall into a binary of sex. However, sex and gender can influence the way symptoms of ADHD are diagnosed and treated.

ADHD is a condition that is recognized in the early years of childhood, usually before age 12. Symptoms must be present before age 12 and cause difficulties in multiple settings to be eligible for the diagnosis.

1. Difficulty Focusing

Inattention is at the core of ADHD and can affect both men and women. But women might have a harder time to get the attention they require, especially because symptoms often manifest in different ways for men.

Women are more likely to experience disorganization and indecisiveness, for example. They are also more likely than men to be emotional and have a difficult time putting things in perspective. These problems can create an inability to focus on work, resulting in a decrease in productivity at work or at home. They're also more likely skip doctor appointments and forget to take their medications.

In addition to these innate differences, women's hormones can make their ADHD symptoms worse. Females have a larger hippocampus, which aids in learning and memory, and hormonal fluctuations during the menstrual cycle, pregnancy, breastfeeding, and menopause can affect their brain function.

Women who are not diagnosed with ADHD may have difficulty in their relationships, at school, and at work. They could also struggle with a myriad of comorbid disorders, including anxiety, depression eating disorders, bipolar disorder.

It is important that health professionals understand the numerous signs that females with ADHD show. They must recalibrate their approaches to diagnosing and treating add women suffering from adhd inattentive type women to take into account emotional dysregulation, hormonal fluctuations and other variables that influence the severity of symptoms. This way, patients will finally receive the treatment they need.

2. Impulsivity

Women suffering from ADHD often have trouble controlling their emotions. This is especially true when they interact with other people. This can lead to emotional dysregulation that is a major cause of ADHD symptoms. It is also associated with negative outcomes in life. This can include low self-esteem, anxiety and depression, problematic romantic relationships which can lead to conflicts between partners, problems with friendships, a messy home or personal space, inability to manage time or money and a messy home.

Gender stereotypes can affect the way women with ADHD are treated. Because they are frequently viewed as more sensitive or susceptible to mood swings, they can be misinterpreted or dismissed as being emotionally prone. This can increase their frustration in living with untreated ADHD.

The part of the brain that controls impulses the brain, referred to as the prefrontal cortex, is affected in people with ADHD. This means that they have more trouble making decisions and executing in their intentions. This could cause you to want to eat more cake or make an inappropriate comment.

Adults suffering from ADHD may benefit from medications that help them manage their impulsivity. stimulants like amphetamine and dextroamphetamine may reduce impulsive behavior. Nonstimulants like clonidine or Guanfacine can also be effective. Patients with ADHD might also benefit from behavioral therapy, which can help to change their thinking patterns and develop healthier coping techniques.

Meditation, eating a balanced diet, and getting enough sleep can all help to control restlessness and impulsiveness in people suffering from ADHD. It's important to track their symptoms throughout the day and share this information with their physician to determine if their add treatment for women regimen is effective.

3. Disorganization

Disorganization can be a major issue for those suffering from ADHD and can affect their work and personal lives. They may find it difficult to complete their tasks and their efficiency may be reduced. They could also miss deadlines or feel overwhelmed each day.

A lack of organization can also make it difficult to maintain healthy relationships. People may forget important events or lose belongings like keys or purses. They may feel lonely and unloved due to this. They may also feel unloved by their family and friends. Disorders are more common during menopausal or perimenopausal cycles when hormones change and symptoms become more severe.

Women often mask their ADHD symptoms in order to conform to the norms of society or to avoid being judged. This can lead to self-blame and feelings of guilt or shame. It can also be a reason why women and girls are often not diagnosed with ADHD particularly in adolescence when symptoms are more obvious.

Women who suffer from untreated ADHD may not perform as well at work or in school. This can impact their job, grades, or overall reputation. It can also cause problems in their personal lives including issues with romantic partners or strained relationships with friends and family members.

Women with chronic disorganization can get help one-on-one from a non-judgmental, supportive person. They can help them learn strategies to get and remain organized, for example, making a list of daily tasks and setting reminders for them. Additionally, a certified mental health professional can recommend medications and lifestyle changes to help minimize ADHD symptoms. This can include eating small, frequent meals to ensure energy levels and avoiding caffeine which can cause adverse effects of stimulant medication.

4. Indecisiveness

Indecisiveness affects decision-making in many aspects of daily life. Indecisiveness can be measured using various instruments, such as the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale for Indecisiveness. Indecisiveness has also been linked to neuroticism, and the tendency to imagine worst-case scenarios. This is because people interpret ambiguous circumstances as threatening. It has also been proven to be linked with anxiety about being wrong, which may help explain why it's common for people with adhd to struggle with making decisions.

In the qualitative study of adult women with adhd that were interviewed the participants said they were not capable of making decisions about their professional and personal lives. They struggled to find an occupation they enjoyed or to stay in, and were difficult to manage their finances as well as their relationships, and health. They frequently waited for other people to decide or were unable to complete tasks on their own, like organizing childcare. They often felt that they were being restricted by their ADHD symptoms, for example, difficulty with starting or staying focused and impulsivity.

They struggled to maintain friendships and were unable to relax, leading to problems with their mental health. They reported stress and anxiety, as well as a sleeping insufficiently and having inadequate nutrition. They also felt stigmatized by adults and the media. The diagnosis of ADHD provided them with a reason for their difficulties which was beneficial for self-esteem since it meant they were not blaming themselves. It also gave them access to appropriate treatment strategies.

The interviews showed that the women had many positive qualities however, they were struggling to overcome the impact of their ADHD symptoms on a variety of aspects of their life. The women complained of a lack in career or romantic opportunities, difficulties maintaining relationships, and a messy house.

5. Lack of self-esteem

Some of the signs that are a part of ADHD are considered to be less socially acceptable for women and girls than they are for males and females Some women choose to hide their hyperactivity, impulsivity and disorder. Some women might take on the characteristics of ADHD and develop coping strategies like self-harming (cutting or burning). This can result in low self-esteem, which can contribute to depression, anxiety or eating disorders.

A high functioning adhd in women self-esteem is a prerequisite for healthier relationships and a better outlook on life. If people do not have a strong sense of self-worth, they tend to seek outside things - including relationships, careers as well as wealth and power to feel a sense of worthiness. Cheryl Clarke, a licensed psychotherapist, says this can also result in the lack of communication in relationships.

In addition to a lack of self-worth, those with ADHD often have a feeling that they don't deserve the positive things happening in their lives. These feelings can manifest as a need to please or to "keep up" with others. This can cause toxic workplaces as well as a negative self-image and an addiction of food or substances.

Despite these significant difficulties, women who took part in this study discovered a number of positive aspects of living with ADHD. The majority of them say that they view their ADHD as a gift or a curse, depending on whether they believe they have control over it. Some of them have identified strengths they believe are partially due to their ADHD. These include high energy, creativity and determination and the ability to quickly become interested in new subjects. They also describe their unique challenges as part of a larger picture that encompasses family and cultural issues, as well as biological and gender differences.